{"id":90205,"date":"2024-12-06T12:28:55","date_gmt":"2024-12-06T12:28:55","guid":{"rendered":"https:\/\/activeluxe-cosmetics.com\/hr\/?p=90205"},"modified":"2025-01-22T12:07:40","modified_gmt":"2025-01-22T12:07:40","slug":"zasto-nam-ispada-kosa","status":"publish","type":"post","link":"https:\/\/activeluxe-cosmetics.com\/hr\/2024\/12\/06\/zasto-nam-ispada-kosa\/","title":{"rendered":"Za\u0161to nam ispada kosa?"},"content":{"rendered":"\n

Sna\u017ena, gusta i bujna kosa je \u017eelja svakog pojedinca, no svi smo se barem jednom susreli s ispadanjem kose<\/strong>, bilo privremenim<\/strong> ili trajnim<\/strong>. Uzroci ispadanja kose su mnogobrojni, a naj\u010de\u0161\u0107i su stres, naslije\u0111e, nepravilna prehrana, nuspojave lijekova, hormonske promjene u tijelu, uporaba agresivnih proizvoda ili sezonsko ispadanje kose, koje je naj\u010de\u0161\u0107e u prolje\u0107e i jesen.<\/p>\n

\"\"<\/p>\n

Oblici ispadanja kose\u00a0<\/h5>\n

Postoji nekoliko razli\u010ditih oblika ispadanja kose:<\/p>\n

Ispadanje kose kod mu\u0161karaca:<\/strong> Mu\u0161ki hormon testosteron mo\u017ee se pretvoriti u DHT hormon, koji uzrokuje trajno ispadanje kose. Najvi\u0161e kose ispada na tjemenu ili iznad \u010dela. Folikuli kose postupno odumiru, ispadanje kose sli\u010dno je prirodnoj zamjeni kose, ali rastu sve tanje vlasi, dok folikul potpuno ne propadne i iz njega vi\u0161e ne raste kosa. Za ovaj oblik ispadanja kose ne postoji lijek, no pravovremenim djelovanjem i kori\u0161tenjem odgovaraju\u0107ih proizvoda proces se mo\u017ee odgoditi.<\/p>\n

Kru\u017eno ispadanje kose ili alopecija:<\/strong> O kru\u017enom ispadanju kose govorimo kada se na tjemenu u kratkom vremenu pojavljuju kru\u017eni \u0107elavi dijelovi. Uzrok je zakr\u017eljavanje folikula kose. Korijen kose postaje sve tanji, a vlasi podsje\u0107aju na gran\u010dice. Alopecija mo\u017ee dovesti do potpune \u0107elavosti. Kosa postaje sve tanja, a na kraju folikul odumire, pa kosa vi\u0161e ne mo\u017ee ponovno rasti. Uzroci kru\u017enog ispadanja kose nisu poznati. U bla\u017eim slu\u010dajevima kosa mo\u017ee ponovno narasti pravovremenim djelovanjem. Isprva \u0107e rasti tanke, bezbojne vlasi koje \u0107e postajati sve ja\u010de. Te\u017ei oblici su te\u017ee izlje\u010divi i lije\u010de se pod lije\u010dni\u010dkim nadzorom.<\/p>\n

\"\"<\/p>\n

Simptomatsko ili difuzno ispadanje kose:<\/strong> Kada ne mo\u017eemo utvrditi uzrok ispadanja kose ili je ono povezano sa simptomima neke bolesti, govorimo o difuznom ispadanju kose. Karakterizira ga prorje\u0111ivanje kose po cijelom tjemenu.<\/p>\n

Ispadanje kose zbog vanjskih utjecaja:<\/strong> Kada do\u0111e do mehani\u010dkih o\u0161te\u0107enja korijena kose, na dijelu tjemena mo\u017ee se pojaviti \u0107elavost. To uklju\u010duje opekline ili ozljede, koje naj\u010de\u0161\u0107e nastaju (osobito kod \u017eena) zbog prejakog zatezanja kose, poput \u010dvrstih frizura ili agresivnog \u010de\u0161ljanja.<\/p>\n

Sezonsko\/privremeno ispadanje kose<\/strong> naj\u010de\u0161\u0107e se javlja u prolje\u0107e i jesen. Uzroci privremenog ispadanja kose mogu biti stres, oslabljen imunitet, trudno\u0107a, nuspojave odre\u0111enih lijekova, nepravilna prehrana i drugi faktori. Normalno je da dnevno ispadne do 100 vlasi kao dio prirodnog ciklusa obnove kose. Ako primijetimo da nam dnevno ispada vi\u0161e kose, trebali bismo razmisliti o mogu\u0107im uzrocima i pravovremeno ih otkloniti.<\/p>\n

\u00a0<\/p>\n

\"\"<\/p>\n

Kako sprije\u010diti ili ubla\u017eiti ispadanje kose?<\/h5>\n

Danas postoji mnogo na\u010dina i proizvoda protiv ispadanja kose:<\/p>\n

Uravnote\u017eena prehrana:<\/strong> Bogata proteinima, vitaminom C, folnom kiselinom, \u017eeljezom. To mo\u017eemo prona\u0107i u ribi, mahunarkama, peradi, povr\u0107u i mlije\u010dnim proizvodima.<\/p>\n

Pravilno pranje i su\u0161enje kose:<\/strong> Pazimo da kosu ne peremo prevru\u0107om vodom, agresivnim sredstvima, ne trljamo je ru\u010dnikom, ve\u0107 je nje\u017eno tapkamo i ne su\u0161imo prevru\u0107im zrakom. Toplina dehidrira kosu, \u010dine\u0107i je lomljivijom.<\/p>\n

Izbjegavanje stresa<\/strong> i ja\u010danje imunolo\u0161kog sustava koliko je mogu\u0107e.<\/p>\n

Za\u0161tita kose od negativnih UV zraka<\/strong> tijekom toplih i sun\u010danih dana te izbjegavanje klorirane i morske vode.<\/p>\n

\u0160amponi protiv ispadanja kose:<\/strong> Na tr\u017ei\u0161tu postoje mnogi \u0161amponi protiv ispadanja kose<\/a> koji uz pravovremenu i pravilnu upotrebu mogu ubla\u017eiti i sprije\u010diti prekomjerno ispadanje kose.<\/p>\n

Serumi za rast kose:<\/strong> Postoji i \u0161irok izbor seruma za rast kose,<\/a> pa je va\u017eno odabrati pravi. Serumi sadr\u017ee koncentrirane aktivne sastojke koji stimuliraju oslabljene i uspavane folikule kose te poti\u010du ponovni rast kose. Kombinacija \u0161ampona i seruma<\/a> naju\u010dinkovitija je u usporedbi s kori\u0161tenjem samo jednog od ovih proizvoda.<\/p>\n

Ako dulje vrijeme primje\u0107ujemo prekomjerno ispadanje kose, dobro je konzultirati se s lije\u010dnikom ili dermatologom.<\/p>\n

\"\"<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Ispadanje kose, bilo privremeno ili trajno, \u010dest je problem s mnogim uzrocima poput stresa, naslije\u0111a, prehrane i sezonskih promjena. <\/p>\n","protected":false},"author":6,"featured_media":90220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[],"class_list":["post-90205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kosa"],"acf":[],"yoast_head":"\nZa\u0161to nam ispada kosa? - Active Luxe Cosmetics<\/title>\n<meta name=\"description\" content=\"Sna\u017ena, gusta i bujna kosa je \u017eelja svakog pojedinca, no svi smo se barem jednom susreli s ispadanjem kose, bilo privremenim ili trajnim.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/activeluxe-cosmetics.com\/hr\/2024\/12\/06\/zasto-nam-ispada-kosa\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Za\u0161to nam ispada kosa? 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